By Debbie Ford

    My heart aches today for the families, friends, and all of those affected directly and indirectly by the brutal
    slayings at Virginia Tech on Monday.  This violent act is a blatant display of our individual and collective   
    shadow.

    Suppressed anger, rage, and hate - born out of years of shame, neglect, abuse, emotional isolation, and
    unattended hurt - must eventually come to the surface. It can show up so many ways. How much unprocessed
    rage  and hate do you think had been festering inside the young man who went   on a rampage in Blacksburg ,
    Virginia.

    The shadow - containing the disowned, hidden, and denied parts of ourselves - sometimes pops up in horrific
    ways on a global scale, and other times it pops up in smaller, less dramatic ways. We get tired. The "beach ball"
    (our painful feelings and dark thoughts) that we've been trying to keep submerged underwater where no one will
    see it pops up and hits us in the face. We self destruct, destroying our own lives and oftentimes others'.

    Since it will surely set us free, let's tell the truth: We are an angry culture. That's why we're so fixated on our 24-
    hour news sources - papers, radio, TV, and web. Everywhere you turn, there's evidence of the shadow and the
    suppressed pain that has birthed it. What most people don't understand is that when we see the outrageous
    nature of some acts of violence, or even self-sabotage, we personally get the momentary relief of believing that
    we're not THAT bad, THAT pitiful, THAT angry, or THAT hateful. A little pressure gets released when we read
    about or hear about the bad things other people are doing.

    What would happen if we were to take the destructive and violent reflections that we're seeing in our outer world
    right now and recognize them as our wake-up calls? What if we were to look at the rage of war - the destruction  
    of other people, places, and things - as a mirror of what's going on in our collective psyche?



The Destruction of Hidden Rage
Privacy Policy  © 2008 Glenda Gibbs, Changing Perceptions  All rights reserved  
Glenda Gibbs ∙ Changing Perceptions ∙ 2640 W Bruneau Pl. Kennewick WA 99336∙ Office: 509.585.9683
'A Good Read'...