Glenda Gibbs, Integrative Coaching & Counseling, Transformational Teacher, Facilitator of "The Secret"

ontinued

This power of your subconscious mind is the reason you must become

very vigilant and pay careful

attention to your spoken and internal

statements. Unfortunately, most people don’t realize they are

committing

negative self-talk, which is why it is best to enlist another person — your

success partner

— in monitoring each other’s speaking. You can have a

signal for interrupting each other when you

use victim language.

Use Affirmations to Build Self-Confidence

One of the most powerful tools for building worthiness and self-confidence

is the repetition of

positive statements until they become a natural part of

the way you think. These “affirmations” act

to crowd out and replace the

negative orders you have been sending your crew (your subconscious

mind) all these years. I suggest that you create a list of 10 to 20

statements that affirm your belief in

your worthiness and your ability to

create the life of your dreams.

Of course, what to believe is up to you, but here are some examples of

affirmations that have

worked for others in the past:

Believing in Yourself is an Attitude

Believing in yourself is a choice. It’s an attitude you develop over time. It’s

now your responsibility

to take charge of your own self-concept and your

beliefs. It might help to know that the latest brain

research now indicates

that with enough positive self-talk and positive visualization combined with

the proper

training, coaching, and practice, anyone can learn to do almost

anything.

You must choose to believe that you can do anything you set your mind to

– anything at all

–

because, in fact, you can!

What you SAY is what you get

'A Good Read'